February 27, 2016

Comfort Measures

Comfort Measures for Labor is a great class for couples that want to practice how to manage pain and be comfortable during labor and birth.  You’ll be joining the Labor Class their last night to be able to get in some extra practice time with your partner, refreshing skills from a previous birth or to gain some additional knowledge to complement other classes taken. 

 

During class you will learn and practice practical techniques for pain management for labor & birth that include:

  • relaxation
  • breathing
  • attention focusing
  • visualization
  • positions
  • use of a birth ball
  • rebozo, and more!Birth Comfort Techniques

 

 

 

 

 

 

 

 

*This class does not teach in-depth topics or philosophies on labor and birth and is intended as a compliment to childbirth education.

 

 Fee: $40.00 for mom and one support person 

 

“Para opciones de clases en español, porfavor contactame!”

Event Calendar

Check out our Event Calendar for the Entire Class Schedule