February 27, 2016

Empowered Childbirth Series

Tammy with Mother’s Heart Birthing Services is offering classes for women during their pregnancy and postpartum time. Join us and become empowered as you get to know your body, your choices and your baby!

 

#1 Know Your Body

Labor Preparation Class:

Prepare your body for labor by learning how to have a healthy pregnancy through nutrition, optimal fetal positioning and tackling those pesky pregnancy discomforts! This three hours class teaches you how to identify your baby’s position and techniques to position the baby for labor.

#2 Know Your Options

Hands-on Childbirth Classes:

We will cover what you need to know for labor in this four week class.  Topics include everything from the basic physiology of labor to information on what to expect in both hospital and home birth settings.  We will talk about your options in the hospital for interventions, and when they may be medically indicated. Our last class focuses on hands-on childbirth comfort measure techniques including relaxation, breathing, attention focusing, visualization, rebozo and more!

#3 Baby Care Basics

Baby Care Basics Class

This two part class will help you feel prepared to care for you newborn.  We’ll talk about what you can to do assure a successful breastfeeding relationship, what you can expect in the hospital, immunizations, diapering, bathing and calming techniques.

 “Para opciones de clases en español, porfavor contactame!”

You can contact me in the form below for more information: